Vlad Says:
How To Gain 10 Kg Weight Within 15 Days (Page 3) (Top voted first)
Updated
abhishek Says:
I AM 21 YEARS OLD AND I NEED TO GAIN 10 KG WEIGHT WITHIN 15 DAYS. I am too skinny. I'm 6.1' ft tall and my weight is 65 kg. I eat a healthy diet but it doesn't work.. help me please.
389 Replies (20 Pages)
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64
Its good for some people, but dosent work for me! Trust me i tried every single teory given by so called specialist, and i finally found out one that work, i made this option to check if it works! 1- Eat what the hell you want to eat, no healty diet, or other things that you hear from others! 2- Sleep max 6 hours per night/day depends if you like to stay awake at night or day because when you sleep you burn more calories then when you are awake! 3- f..k stress! dont lose your mind with uselles thousght, just live your life be happy, happyness makes your body feel better! 4- this is only for those who wants to try something new : mix food! just this morning i ate peanut butter with meat, bread, fruits, fish, cheese, eggs! not a lot, a normal breakfest and since i started my own program like this without having to eat like a hog every 3 hours because someone told me to, i finally gainned 7 kg in one month and guess what? Because i make sport too no fat, just nice muscles, So rule 1- dont give a f*** about rules!
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nishu Says:
I m 28 year old,my height is approx. 5 ft 5 inch.my weight is only 45 kg.i look unpleasantly lean and thin,people frequently comments on me.it desperates me very much.plz help me out how can i gain 10 to 15 kg wieghtin 30 days.
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lucky Says:
Hii I am 23 year. My wt is 48. I want 10 kg in a month pleass make a solution
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88
vishu Says:
I am 19 year old boy.. my weight is 41.. I want increase my 10 kg weight in 1 month it is possible.?
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Lyn Says:
please can anyone advise what vitamins gain weight quickly please.
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Naveed ali Says:
HELLO,
My age is 20 years and height is 5 feet 6" tell me how to increase my height
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43
ram Says:
i'm 21 years old and my weight is 50kgs and i want to gain 10kgs in 15 days can u suggest me how to increase
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maxx Says:
i m a 19 yr old boy my height is 5'11 and weight is around 50-52 kg ....... can u please suggest me a balanced diet and help me too..mean to say that 15kg in 3-4 months.
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Kanak Says:
I am 20 year old girl i am 40 kgs my height is 157 cm i want to gain weight please help me
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Ravi Says:
I'm 19 year old.. My height is 5.5 ft and weight is 50 Kg. How can i get weight more...
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3
92
Kajal Nawkar Says:
I am 20 year old girl.....i am getting thinner day by day..... pllz tell me what can I do....??? doctor suggested me some tips but my health is not improwing....plz tell me how can I able to wait gain early.....
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302
Deep Says:
If somebody really wants to gain weight then ask me anything. I will do my best to help you all.
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26
Muskan Says:
I am 22yrs old.my height is 5'7 and my weight is 34.plz some advice to gaining my weight.
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kailash kharat Says:
dear sir i am 43 ckg only please how to gain within 30days
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44
Chibyke Says:
What do I do to add weight atleast 10kg extra,
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142
Pinky Says:
I am 34 years old lady. My weight is 30 & my height is 4feet 6 inch. I am unmarried & I want to gain weight within 3 months. Please suggest me the daily meal from breakfast till dinner . I mean that I want a complete diet chat so that I can gain weight. I is really very important for me to gain weight please help me.
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146
antarikha Says:
Hi I am 17 years old boy and my weight is 42kg. I have to gain 20 kg as per as my height. So plz tell me what to do
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356
Deepali mourya Says:
My name is Deepali my weight id 39 kg i want to weight 10 kg in 20 days and I am 17 years old in March i will be 18 years so plzz give me nice protein name so I drink and gain weight my height is 5"9
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366
chethan Says:
I am 25 yrs old but my weight just 45 how can I gain my weight
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Zyzzbrah Says:
Eat more calories than you burn. You need to eat 3000 calories than your bmi requires to gain half a kg a day.
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