Sandra Says:
Panic Attacks Due To Move To Another State
Updated
Dlyell Says:
I live in Wilmington NC. I am moving shortly to TN. My anxiety and stress is causing me to shut down. I need to pack and move and am having problems with all of it. I need a doctor to prescribe me some xanaz for the attacks so I can get going.
1 Reply
1
I am on the same boat as you, I have been battling anxiety and panic attacks since I was about 14, so almost 10 years! Sometimes I think it would be best to just give up and die but I know its not the correct answer. It has been almost a month since my last panic attack and I used to have them almost every day!
There are a few exercises you can research and use to help control the panic and anxiety, they have helped out tremendously for me. They do not cure you by any means but it does help. :) hope I was helpful and remember that you are not alone.
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