Fish Oil
(Newest replies first)
Updated
good day, can i have have a list of fish oil supplement that could be a good choice and as well as inexpensive and available in the philippines? i am 21 years old. thank you.
2 Replies
I am not a doctor but I recently switched to high dose DHA in fish oil. A serving should contain at least 500 mg of dha alone. I take 1500 to 2000 mg of dha a day.
I saw marked improvement in my anxiety and depression the second day. Dha has been shown to boost seratonin and dopamine levels when in sufficient amounts. I read in studies that a therapeutic dose is a minimum of 1000 mg dha daily and it helps your heart too.
My intake is 400 EHA/1500 DHA Daily. I take 3 pills. There are a few brands that offer high level dha without having to take a lot of pills.
Please read up on DHA and seratonin and DHA and heart.
I'm sorry, this site does not manufacture, nor sell any products.
As to what might be available for you, I have no way of knowing that, since we are based in the U.S.
I can tell you, however, from what my own cardiac doctor told me to purchase, that it is usually recommended to take 2000mgs a day and you should make sure that whatever you purchase contains at least 700mgs of Omega-3 Fatty Acids, both the EPA and DHA varieties.
https://rxchat.com/wiki/Fish_oil/
Have you tried asking a local chemist to recommend one?
More Discussions:
to how many % does fish oil contain vitamin b12? I am in need of a tablet which is rich is vitamin b12. Plz suggest me m...
1 REPLYCan lvasa increase risk or cause Gout??? ## From what I am reading, the purines that are present in some types of fish, ...
1 REPLYFish Oil ## For anyone else seeking information on this, the brand name was actually Lovaza, a prescription only, esteri...
1 REPLYDoes anyone here take Fish Oil or Vitamin E? My holistic doctor prescribes it, she keeps pushing me to take the fish oil...
2 REPLIESI was waiting in may on 28 to receive my period. It didn't come. Every now and then I have a little blood in my disc...
11 REPLIESHi, i've been taking multivitamins and fish oil for almost 2 weeks. Today my doctor prescribe me Daneuron which cons...
3 REPLIESGood Day, I am just wondering if I can take contraceptive pills, myra e 400IU, and Caruso's natural fish oil 1000 at...
1 REPLYIts a small yellowish with a slightly tilted fish synble and 34 under it ## Small yellowish pill with a fish symble numb...
2 REPLIESSmall white pill, line on one side. The other side has fish symbol and the number 59 below it. ## It does indeed look li...
2 REPLIESI HAVE a very fishy odor and the doctor give me flucess would this work and for how long or when would i see results ## ...
1 REPLY