D Rise Sachet Use

Updated

. I had deficiency of vitamin d3 for which my doctor gave me a course of 3 injections after which my d3 came within normal limits but barely. a year later I was diagnosed with papilloma in my breast but it turned out to be non cancerous. Of late I have been feeling lazy and sleepy so I got myself d rise sachet. I also have hypo thyroid and pcod . Pl let me know if I can take this powder and how. thanks

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