Checking Role Of Vitamin B12

pls tell me taking vitamin B12 is benificial or harmful to heart dieases

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Vitamin B12 is an important nutrient that our bodies need.

Studies have shown that it can help with heart disease, by lowering Homocysteine levels in the blood. Elevated levels have been directly associated with worsening heart disease.

However, you can't go overboard with it and use more than what is directed, because the can be dangerous and cause other health problems.

https:/­/­rxchat.com/­wiki/­Vitamin_B12/­

The studies mainly showed it to be of the most benefit, when coupled with Folic Acid, so that is another supplement you may want to consider adding.

https:/­/­rxchat.com/­wiki/­Folic_acid/­

Are there any other questions?

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