Buspar And Anxiety

buspar is amazing ... helps me out with all types of anxiety including panic attacks ... but you have to tell yourself you will be just fine... breath and relax ... I know its scary but if something bad is going to really happen to you ... its going to happn even if you worry ... so why worry? <3

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Thanks for keeping us posted on how this medication has been working for you! Not many patients post reviews of how they like something and are usually complaining about side effects, so hats off to you on finding something that works!

I think your perspective on coping with "panic attacks" is great. If something undesirable is going to happen then there's really no point in trying to get worked up about it; as being in a bad frame of mind may just make the situation worse than letting it run it's coarse.

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