Vitamin B1 B6 B12 For Kids

i want to take the vitamins

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B complex vitamins are a nutritional supplement and, unless you take too much, there is no harm in taking them.

However, if you are an adult and take a children's dosage, you may not be getting the proper amounts of these vital nutrients.

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Is vitamin b1+b6+b12 is good for kids for age of 10?

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