How Can I Lower My Blood Pressure Fast (Top voted first)

I take amlodipine besylate 10mg + lisinopril 40mg + metoprolol 25mg, but because it is a holiday, of course, my blood pressure is sky high, 197/101 at the lowest. How can I lower it fast? I need help.

REPLY

REPORT

Hi Babs,

Sorry to hear about your condition. I think from an outside perspective, the most I can suggest is to simply find ways to remain calm and stress-free throughout the day. It's always easier said than done, but if it were me, I may consider practicing meditation, taking a moment to stop whatever I'm doing & giving myself a break from reality (or other relaxing strategies you come up with). Some deep breathing exercises may be beneficial as well.

Also, from a dietary standpoint, I'd find ways to cut back on sodium, heavily processed foods and any artificial ingredients or stimulants, whilst consuming more fresh fruits & veggies.

I hope this helps. Please post back if you find something that works well for you!

REPLY

Was this helpful? 1

Re: David (# 1)

Cranberry juice will bring blood pressure down. Avocado will also. Eat a banana. Potassium helps decrease the sodium.

REPLY

Was this helpful? 0

after a stroke 15 months ago I have had various medications including 4mg candesaartan, ii/ have had problems with my to...

I've been on the clonidine 0.2mg transdermal for almost a year with very good results. For about 2 wks now my bp has...

1 REPLY

Can Losartan 50 mg loose it's effectiveness for lowering blood presure overlong term use? ## It actually isn't t...

2 REPLIES

How fast does the 2541 blood pressure pills work .01mg and is it a narcotic ? ## Hello, Myron! How are you? This tablet ...

1 REPLY

Is it possible to have an adverse affect being on losartan? My husband has been on 100mg for 6 weeks and it seems as tho...

7 REPLIES

My blood pressure is 140/100 and my weight is 66kg. What should I do to keep lowering the blood pressure? ## Try celery ...

1 REPLY

HI IM TAKING RAMEPRIL FOR BLOOD PRESSURE CAN YOU TELL ME WHAT DIET PILLS ARE SAFE TO TAKE ## Hello, Allison! How are you...

1 REPLY

I am currently taking Verapamil 300mg, lisinopril 20mg and avalide 300mg. Can i take propoxyph darv-n 100 with these med...

2 REPLIES

I was prescribed Losar 25 recently as my BP was 135/90. I am 52 years old.. After 2 weeks my BP is normal. I also did a ...

1 REPLY

I started taking Bystolic 2.5 weeks ago,stared with 5MG and moved to 10 MG off amlodipine-benaz 10/40MG, blood pressure ...

1 REPLY