How To Gain 10 Kg Weight Within 15 Days (Page 3)
UpdatedI AM 21 YEARS OLD AND I NEED TO GAIN 10 KG WEIGHT WITHIN 15 DAYS. I am too skinny. I'm 6.1' ft tall and my weight is 65 kg. I eat a healthy diet but it doesn't work.. help me please.
Hii I am Deepa, 24yr married grl. My weight is about 70kg. I put on weight much after marriage. My tummy is very fat. kindly suggest me what to do for weight loss & flat tummy.
HELLO,
My age is 20 years and height is 5 feet 6" tell me how to increase my height
i'm 21 years old and my weight is 50kgs and i want to gain 10kgs in 15 days can u suggest me how to increase
What do I do to add weight atleast 10kg extra,
I'm 19 year old.. My height is 5.5 ft and weight is 50 Kg. How can i get weight more...
Hi, I am 24 years old girl and my weight is 44kg. I am looking to persue my career in airlines. Once i got disqualified because of my weight. Please suggest me how can i gain atleast 10kg of weight within 15days as such next month is my interview.
Eat more calories than you burn. You need to eat 3000 calories than your bmi requires to gain half a kg a day.
hey...i am a boy.i am 19yr old my weight 55kg i am very skinny my height 6.0
how can i gain weight ? around 70 or 75 kg?
Start your day--
at 6.00AM drink milk.
6.15AM eat one egg (omlet=not BOILED=)
7.00AM bread butter /cheese sandwich
8AM eat cashew or walnut 50gm
10am drink milk with raw egg shaked well in IT.
12pm- eat heavy lunch
2->5pm - take nap
6PM eat chips, snacks
8-PM drink cold drinks
9-PM eat pasta or maggi or fried/ hakka noodles
10-PM eat heavy dinner
11-PM drink a glass of milk with peanut butter in it. (it is a sort of choklate drink "lyk milk shake" )
.
Now sleep..!! (PS. Dont hit the gym, or do any kind od excercise)
.
Follw this routine for 1week , and u'll gain minimum of 7kg in a week..!!
.
I gained 30 kgs following this routine.. I was 30kgs last month, now i am 65kg.! Amd i lyk my new looks...!!
.
Try out..!!
i am 17 years old height 5'8" and my weight is around 42-45.. m very much thin or can say extra thin.. i feel guilty to see my body shape in mirror.. please help me to increase my weight.. i am underweight.. pls help me someone
Hey hi I am 20 Years Old Guy From India Mumbai i Am very thin ,i am getting married in the month of May2014 , And please help me out , i tried Endoura mass for 2months but no effects in my body please help me out i want to gain about 8 to 10 kg in next 30days please
My height 5'6 and weight 43kg pls help me 15kg increase the weight
sir i am 20 years old.My body weight is low. So incres my weight
PLS TELL SOMETHING
my age 18 and height 6 ft but my weight 58 kg i want to get 15kg more plz help me
I am 23 years old height5.4 and weight i looks like skelton with a bonny face .I want to have more weight normal chubby face .plz help me
I am 23 years old height5.4 and weight 52 , i looks like skelton with a bony face .I want to have more weight and normal chubby face .plz help me
Im 28yrs old marred woman, my hight is 5.6 and my weight is only 43, I want to gain weight within 10 to 15 days
plz plz suggest me some medicine witch will not feel me drowsiness plz help me asap
thank u
im 1,90 cm tall, and 65 kg, i eat 8 times per day and take protein shakes daily, in the last 4 years, and i still have 65 kg, explain this please, because i really dont know what to do anymore, all doctors told me, its ok, you can go home, im tired and broke, how the hell others eating a little bit in the front of the tv makes themself like 100 kg in a month, and i try from more than 4 years and i did not gainned even a kg in plus? i take 10,000 calories per day, and a lot of proteins and carbohidrates, but for nothing
I am 29 years of old,i am married,my weight is 48kg and height is 6.1 feet.I need to gain weight within 1 month.so please tell me what can i do,how to increase my weight. Please guide me
I ma mahesh I am 26 years old I am just 45kg bt have not aney probelem in body just I want to know why my weight is same when I was 22 that time also same now 26 now also same?
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