How To Gain 10 Kg Weight Within 15 Days (Page 19) (Top voted first)

Updated

I AM 21 YEARS OLD AND I NEED TO GAIN 10 KG WEIGHT WITHIN 15 DAYS. I am too skinny. I'm 6.1' ft tall and my weight is 65 kg. I eat a healthy diet but it doesn't work.. help me please.

389 Replies (20 Pages)

Page:First PagePrevious Page19Last Page
Earliest Newest Votes
380

my age 25 weight 45 my height 5.4 increased my weight in60 kg how help me

Was this helpful? 0
381

Hi, I am 19 years old. My height is 5.3 (163cm) and my weight is 42 kg. Please tell me how to improve my weight and height?

Was this helpful? 0
382

Hi sir I'm Arnav singh rajput my age is 22 year old and my weight is 48 kg which is not perfect for my age I want to gain 20 kg weight.

Was this helpful? 0
383

I didn't gain my weight.. I used to take good food at a time but..I could not gain weight.. I used to run for 4 km in a day.. I work out every time..

Was this helpful? 0
384

i am praveen nd my weight is 61kg and i increase my weight 85 kg

Was this helpful? 0
385

Eat as much as possible.

Was this helpful? 0
386

My age is 22 and my weight is 46 i want to get 8 kg in 10 days plz suggest me i am really worry

Was this helpful? 0
387

These are some tips for gaining weight:

Eat more than your usual calorie intake as this is the simplest way to gain extra kilos.
Eat a lot of protein rich food, dairy products, starchy food, eg. beans, pulses, eggs, fish, and meat and also potato, almonds, low-fat cheese and yogurt.
Never skip meals.
Avoid fats like red meat, margarine etc as they are bad for the health of your heart.

Have a protein shake immediately after each workout.

While many people want to look good while they exercise, your workout clothes should be less about fashion and more about comfort and fit. What you wear can impact the success of your workout. Some forms of exercise, such as biking and swimming, will require specific pieces of clothing. For general workouts, it is best to wear something that fits well and keeps you cool. Choose the right workout clothes by considering fabric, fit and comfort.

Was this helpful? 0
388

Eat 15 banana with 2 ltr milk everyday and take a meal every 3 hours

Was this helpful? 0
389

Re: Vlad (# 64) Expand Referenced Message

how you gain 7 kg in one month?? suggest me diet please. im really worried. im vegetarian

Was this helpful? 0
14

I am 25 years old & my height is 5.6ft and 49 kg..i have hypothyroidism in a normal ratio..i would like to gain my weight..

Was this helpful? 13
55

I am 23 years old height5.4 and weight i looks like skelton with a bonny face .I want to have more weight normal chubby face .plz help me

Was this helpful? 0
82

I AM 35 Year Old,

My Height is 5.6 & My Weight is 40kg & I am thin,

I want to gain my weight & muscles please guide me

Was this helpful? 3
100

I'm, 29 years old and 49 kgs. And i'm looking thinner day by day. Give me any suggestions to gain weight or suggest me any tablets or supplement to take some.

Was this helpful? 0
108

i am 29 years old my weight 48kg pls help me

Was this helpful? 0
111

I am 19 year old and my weight is 48 kg. how can I gain my weight quickly

Was this helpful? 0
128

m 22 years old girl height is 5 1, my weight is 35. i want to increase my weight. i m very much dis heart from my physic i used all medians homeopathic, herbal, elopethic and supplements as well but there is no increase in my weight. :( plz help me too.

Was this helpful? 0
138

How gain my weight in 1 month my weight 46 height 167 cm.

Was this helpful? 0
185

i am 24 years old my wight is 37 kg I want to increase my weight within 15 days 5 kg please suggest me

Was this helpful? 0
273

Hello sir... iam 20 yrs old and of 5'9" inches tall girl my weight is 45kgs I am so thin all are laugh'ng at me how to gain weight?

Was this helpful? 0
Page:First PagePrevious Page19Last Page

More Discussions:

weight gain within 15 days

I am 19 yr old...my weight is 35kg ...I am so skinny plzz .. help me I want to increase my weight within 15 days upto 45...

10 REPLIES
How Can I increase my weight in 10 to 15 days

I am weak and people try to tease or comment on my lean and thin body. sometimes I feel very tierd.so please give me som...

17 REPLIES
want to gain weight 10kg with in 3 months

hi I am 21yrs old girl now my weight is only 36.3kg I look so skinny girl I consult some doctor they advice don't fe...

2 REPLIES
my weight is 40 kg want to gain 10 possible

i am 19 year old .and my weight is40 kg..i want to gain weight becuase i fell week and not look good because of not heal...

1 REPLY
How to gain weight faster?

Hello, I'm 21 yrs old 5"4 ft. and I only got an average weight of 43kg. but I was 50kg. Now that I look so thin....

3 REPLIES
How to gain weight

Hi sir/madam, my age is 27 and 2 years ago my weight was 65kg, now am 50 kg. I dont know why, and one thing is from the ...

How to best gain weight either with or without cypron tablet

Hi, i just got the information about cypron. I was told it's really helps to add weight but I can't tell how tru...

How to reduce weight gained by PREGABALIN/PREGATOR

my wife suffered with herbes zoaster below her left breast and extended upto the middle cervial bone of her back. Bliste...

how to improve weight gain

Hai sir dis is raghu santosh from Andhra Pradesh,India. Sir I want ur suggestions for gaining my body weight now in 24 h...

How To Get Perry Active Weight Gain Pills

I am trying to gain weight. I would like to know where I can buy perry avtive from. ## Hi Lawana, I haven't come acr...

1 REPLY