Folgard Os Ingredients With Their Amounts
UpdatedMy husband was just given a prescription by his doctor for folgard os. Can you please tell me which vitamins it contains and the amount of each vitamin.
4 Replies
my spouse also takes it he has the bottle it has 1.1 mg Folic Acid, 12.5 mg Vit B-6, 250 mcg Vit B-12, 100 mg Magnesium, 300 IU Vit D-3, 1.5 mg Boron this is off the bottle of 60 tablets he is to take 2 tabs every day both instructions on bottle and his Dr's RX
What is the best vit. B-12 source for improving cognitive functions? I am taking Folgard OS which has some vit B but does not have the B-12. What can I9 take in addition to the Folgard?
I believe there was a misunderstanding here, because Folgard-OS does indeed contain Vitamin B12, just as lb listed in their post.
Thus, it isn't necessary to add another source, unless you were diagnosed as being extremely deficient in it and have been specifically told to do so.
As long as you have a good vitamin, such as this, it should be an adequate source for aid you.
Are there any other questions?
There are more Vitamin B12 details available here for anyone needing more information.
And thanks to lb for posting the ingredients list!
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