Cipcal 500 (Top voted first)
UpdatedCIPCAL-500 is a product containing Calcium and Vitamin D.What are the benefits and disadvantages of taking one tablet daily for one month?
4 Replies
I'm 15 year old thin boy,i'm taking Cipcal-500.so will it work on me.and how to take it,with milk or water ?
hello I am 17 year old boy, doctor tell me to taking Cipcal-500. pls tell me how to take it,with milk or water ?
Vitamin D promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable normal mineralization of bone and to prevent hypocalcemic tetany.
Without sufficient vitamin D, bones can become thin, brittle, or misshapen. Vitamin D sufficiency prevents rickets in children and osteomalacia in adults. Together with calcium, vitamin D also helps protect older adults from osteoporosis.
The only reason to supplement calcium and vitamin D in my opinion, is if you're not getting at least 30min to an hour of sunlight each and everyday. Also if your not getting enough calcium in your diet then having it with Vitamin D is ideal for many of the reasons mentioned above.
I would think however that if you are deficient in these nutrients, then you should probably consider taking it for more than a month.
I hope this helps!
having the defficiency of calcium so iam taking cipcal 500 it will increase the level of calcium .it benefit for me or not
my age is 14
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