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i am 21 year old boy ,can i use evion vitamin E for gaining energy ,my body is very fit but i don,t have energy,is there any side effect in it ? ?? ## Hi Al Dastgir, there is no side effects of vitamin E and cap evion is very safe for any normal person but one more important thing its not energic capsule just conatins Vitamin E which will help you recover from skin nails and hair problem ## me vitamin e capsule ballon me use karna chati ho for heir growth and thikning to koi side effect to nahi hoga koi nuksan iam 20 year old mujhe kisi ne bataya he ye use karne ke liye ## How to take it..with water or any other thing?? And weekely how many capsule i should have??

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