B-6

Folate, also known as vitamin B9 and folacin,[6] is one of the B vitamins.[3] Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food fortification as it is more stable during processing and storage.[7] Folate is required for the body to make DNA and RNA and metabolise amino acids necessary for cell division.[1][8] As humans cannot make folate, it is require... [wikipedia]