David Says:
What Suppliment Would You Advice Arunner To Take?
Updated
Comments Submitted Says:
as a sportman, he/she needs a suppliment for energy and that will increase his speed and enduarence, so tell the suppliment.
1 Reply
1
It is a fact that one does not need supplements to increase speed or endurance (assuming you aren't referring to steroids); with solid eating habits of primarily fruits, vegetables, and a protein source throughout the day, one may acquire a lot more natural energy that doesn't pose any side effects that supplements might.
In my honest opinion and being a collegiate athlete myself in the nutrition field, I strongly imply that eating a solid portion of raw fruits and veggies at every meal is the way to go for optimal performance. I also base this on personal experience through trial and error.
Please post back if you have any questions pertaining to this.
Was this helpful?
0
More Discussions:
When Is Advice To Take Defcort 6 For What Desiese
14 REPLIES
what are the benefits of defcort6, why this medicine is taken for, in what condition the medicine recommended for what a...
14 REPLIESTo people who just take the doctors advice about needing to have thier galbladder removed 1 REPLY
First of all research, research, research MY DOCTOR even had his removed . Your body needs a gallbladder your liver stor...
1 REPLYI Have Been Adviced To Take Upto 4 Tablets Of Neugaba 75mg In The Morning And Evening For Pain My Back Which Radiates Down Legs Moreso Ca
I was operated upon for L4_L5,some 12 years back ans was OK but now I have been suffering from back pain,which radiates ...
need advice on either to tapper with what i got or go ahead & jump from where im at with suboxone? 43 REPLIES
hi! i am needing some advice on a couple of things. i was o an extreme amount of pain pills for about 8-9 yrs then back ...
43 REPLIESI have normal cough everday night and morning time , so is it advisable to take L Montus tablets pleae advice 1 REPLY
L Montus is prescribed the doctor earlier to me so many time -hence just want to confirm again whether the same can be c...
1 REPLYI found 11 light blue round pills in a small bag with no imprint and I'm trying to find out what they are - does anyone have any advice. 20 REPLIES
light blue round tables - less than 1/2 inch in diameter - they look as if they have little specs of something brown but...
20 REPLIESSevere ache, any advice would be awesome! 2 REPLIES
Previously was unemployed so I quit taking my adderal. Recently I have become employed again but with severe adhd I am h...
2 REPLIESMy Citalopram conundrum..any advice would be so much appreciated.
I have been a depressive all my life, so were my parents and parents before them. Ive also always suffered from insomnia...
Help I need Advice anyone who gets prescribed Opiates please help would be appreciated 4 REPLIES
Hi I appreciate anyone taking the time to read this I need honest good advice. No lectures or anything off topic please ...
4 REPLIESDoctor Advice For The Treatment Of Colon Ulcer 40 REPLIES
I am suffering from colone ulcer from last more than five years.i am doing colonoscopy test frequently and taking sazo50...
40 REPLIES