Weight Gain Within 15 Days
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I am 19 yr old...my weight is 35kg ...I am so skinny plzz .. help me I want to increase my weight within 15 days upto 45kg
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hy i am 20 years old..me weight is 30kg..what should i do ? to gain my weight into 15 days please tell me
my life lost due to under weight because my lover leave from me ,she like good normal weight body but me too thin & my foods not whole range in my body so how can get body weight with in 2 or three month please help
Hi sir I am 17 years old ,and I am just 45 kgs I want to grain 10 KGS in 1-3 months ,how can i do now
iwant to invrease my weight m 24 years old nd my weight is 39kg
I'm 22 year nd i have 40kg..i want increase my weight with in 2 mnths so what can i do...plz help me..i'm so skinny
my name is jalpa plz given diet chart for weight gain approximately 10 kg within 15 days or 1 Month
I Am 25 year old but i have 37 kg only i want to incres weight within 15 days or 1 months what can i do plz plz plz help me...
I'm 22 year nd i have 40kg..i want increase my weight with in 2 mnths so what can i do...plz help me..i'm so skinny
i am 20 yr old but i have 35 kg only for increase weight what i am do
Hi Sagar,
Realistically I don't think you can put that much weight on in only 15 days without potentially jeopardizing your health in the process. In my honest opinion from personal experience, a more appropriate (health conscious) decision for someone looking to gain 20lbs in a reasonable amount of time might be to put on 1.0-1.5 lbs a week for several weeks until you reach your goal. I'd imagine anything more than that would be too much for some people's digestive systems to handle, as far as increased calorie consumption is concerned.
Have you spoken with any dietitian's about this?
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