Potassium Cl 20 Meq Ertb Sand
(Newest replies first)

Updated

Hi my wife is taking. She had a trip to the hospital that resulted in this as well as several other RX. Am curious to know just how much potassium is this in English? And what is a normal daily intake of Potassium?
Thank you.

4 Replies

Earliest Newest Votes
4

Just looked at the Dr. Oz video. Thank you very much. You are correct on the 4700 mg per day. Very helpful.

Was this helpful? 1
3

Colorado State University and the University of Florida both display charts recommending 4,700mg/day for teens and adults age 14+.

References:
1). ext.colostate.edu/pubs/foodnut/09355.html

2). edis.ifas.ufl.edu/fy889

Dr. Oz also recommends the same dietary intake of potassium on his webpage as well. So it seems there are several reputable sources that back this up.

Here are some examples that may make reaching that number a little easier:
1 cup of dried apricots has around 1/3rd of your daily potassium intake
1 average-sized banana contains 450mgs of potassium
1 cup of lima beans contains 1000mgs
1 cup of lentils has around 731mgs
a baked potato has around 900mgs
1 avocado has around 975mgs

But there are really far too many foods for me to name that are high in potassium. You may need to run a few searches online in order to put together an adequate potassium-rich "grocery list".

Was this helpful? 1
2

Are you sure about the recommendation of 4700 mg of potassium per day?? Sounds extreme. Please clarify. How would one go abut getting 4700 mg of potassium per day??

Was this helpful? 0
1

Hi Ed,

Sorry to hear about your wife having to go to the hospital. I hope she's doing a lot better as of the time you posted this thread.

Concerning the dosage of 20 mEq, this translates to 1500 mg (milligrams).

In terms of what amount someone is supposed to have each day, it may vary depending on several factors (i.e. things like: age, pregnancy, breastfeeding, hypertension, renal disorders, etc)... However, for the average adult, colostate.edu recommends a dosage of 4,700 mg per day.

Hope this helps!

Was this helpful? 1

More Discussions:

potassium cl 20 meq er

i am having muscle weakness in my legs and can't stand for long periods of time. i lose my balance easily. is this n...

7 REPLIES
Potassium CL 20 MEQ TAB SA WAR

Potassium ## I need further information regarding Cal ~ K DIN # 00525162 ## This is a just a supplement that is prescrib...

5 REPLIES
potassium CL 20 meq er tablet

My 1 year old son got ahold of my mother-in-law's potassium CL 20meq er tablets that expired 8/31/2013. I think he o...

1 REPLY
potassium cl 20 meq er/lasix ratio

I am taking 10 mg lasix twice daily and 20 meq potassium daily. Is this a good ratio? ## Hello, Eugene! How are you? Are...

1 REPLY
potassium cl 20 meq sa tab

i am prescribed potassium chloride extended release tablets, 10 mEq K. the instructions say not to lie down for 30 minut...

1 REPLY
potassium cl tb 20meq sr mc

Is it safe to crush this pill? The directions say not to crush it, but it is too big to swallow. ## No, it is not safe t...

3 REPLIES
Potassium Cl ER 20 Meq TA

Is there an OTC substitute for this? I cannot afford this. ## There are over the counter Potassium supplements that you ...

3 REPLIES
Ic Potassium Cl meq 20

Side effects? Does it cause fungus growth? ## This is a Potassium nutritional supplement that's used to treat or pre...

1 REPLY
potassium cl powder 20 meq er

I have been given a prescription by my physician for "Pot Chl Powder 20mEq" a month ago and I have been diluting...

1 REPLY
difference between potassium chloride 20 meq and cl er

My Doctor has changed me from potassium chloride 20MEQ SR MC to 2 potassium chloride ER 10MEQ ## Hello, Pamela! How are ...

2 REPLIES