No Natural Motion Daily

no natural motion daily please give me advise to this problem

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What types of foods do you eat?

Are you on any new medications or supplements?

Many things can cause constipation, foods, drink or medications, thus more information is needed to properly assess your situation.

Do you have an adequate dietary intake of fiber? This is quite often an easy solution that is very commonly overlooked.

Have you consulted your doctor for assistance?

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