Meaning Of Mg Mcg
UpdatedIn relation to Vitamins-----A bottle of Solgar Vits. label says : B-Complex "100". The Supplement Facts Say: Vit. B6 100mg. What do the " " mean, and does the mg(lower case) mean Mg, MG, or mcg? Solgar didn't exactly answer my question.
thank you for whatever your ans will be.
2 Replies
Hello, Tracey! How are you?
My best guess is that the "100" is just part of the name to emphasize that it's a complete B complex supplement.
And the mg just means milligram, as it usually does.
Is there anything else I can help with?
I am taking 5000mcg once a day of B12,
5000mcg ? ..*Sublingual
Am I actually getting 5000 mg worth?
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