Verwon Says:
If I Pinch The Back Of My Hand How Long Should It Take To Identify Am Dehydrated
Updated
HDd Says:
Hear that if the skin of my hand pops right back into place when pinched It I am not dehydrated... True?
1 Reply
1
Yes, if you pinch it up and it takes a few seconds to go back into place, that is a sign of dehydration.
If you're having a problem with it, unless you're on a medical fluid restriction, then you should make sure to take in at least 64 ounces of liquid each day, not including caffeinated beverages and alcohol.
Is there anything else I can help with?
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