I Need Sleeping Tablet Name
Updatedi want sleeping tablet i am living in bangalore without doctors prescription
1 Reply
Hi Ravi,
There are many different types of sleeping pills on the market that are available over-the-counter as dietary supplements and/or in the form of herbal remedies - commonly found at natural health food stores.
Supplementing with melatonin is one viable option, but there are others such as essential oils (i.e. lavender), which can be great for helping a restless body/mind relax at night.
I hope this advice helps!
Does anyone else have some recommendations to add?
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