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How To Stop The Spread Of Gray Hairs

Updated February 3, 2015
Niranjan Says:
Mon, February 2, 2015

I am 17 year old and I have many gray hairs please tell me how to.stop the spread of gray hairs

1 Reply

1
David Says:
Tue, February 3, 2015

@Niranjan,

I do think gray hair is a bit unusual at that age, but if you consider yourself to be an otherwise healthy individual, I'd be curious to find out whether its presence could simply be a naturally occurring genetic trait?

One thing I would encourage you to do though is to have blood work done in order to check for any important nutrient deficiencies (specifically B vitamins). According to an article I found online, if you don't obtain enough vitamin B5 and B6 through your diet, your hair can actually lose its natural color. Biotin deficiency has also been linked to premature graying hair.

That said, I hope you can use this information to your benefit! Keep us posted on any progress if you will. Thanks!

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