How To Increase Weight I Eat Good Diet But Nt Gain Weight (Top voted first)

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pls give some suggestions about the how to gain weight

5 Replies

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3

i am boy of 18 years old and height 5'2" and 45 kg weight so what i do if i want to gain my weight and height?

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4

hello i m v k mishra i m stand on 35 year and my weight 56 kg.but i want increase my weight above 65 kg so i m asking you that u have any solution for me plz inform me

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5

I am Kiran my age is 21 weight is 45 I want to increase to weight of 65 kg say possible ways

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1

Hello, Arun! How are you?

How tall are you? Are you male or female? How much do you weigh?

What type of foods do you eat?

Are you any medications? Do you have any medical conditions?

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2

I m 56 kg.and 5'10 height. in morning I eat 5 chaapati with sabaji and milk and in afternoon I eat rice and 2 or 3 chappati with daal and at night I eat 5 chappati with sabaji and milk.i am nt taking any medicine..

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