Help Gain Weight

i'am in my 30 yrs old now,and i feel like i havent grown so much.i'am only,165cm tall and 60 kg in weight.so i would like you to help me with some tips to help me grow and gain some weight.

REPLY

REPORT

1 Reply

If you're 30, then you are done growing and nothing is going to change that, any measures to try to help ensure that someone reaches their full growth potential must be taken before they are fully mature and done growing.

And as to your weight.... How tall are you? What types of foods do you eat?

Learn more nutrition details here.

REPLY

Was this helpful? 0

My Mum is 48 years old, 5ft 3lbs and she keeps losing weight and she is really skinny and size 8 trousers are to big. A ...

1 REPLY

Hello I'm 23 and have always been under weight its real hard to gain any weight, the most I have been is about 99 po...

3 REPLIES

Sir I m 19 yr old, my height is 6 feet and weight 55 kg can you plz suggest me some medicines or products which can impr...

4 REPLIES

hiiiii!!! my name is ruman ;n I m from india; my height is 5'5" inch n I m 18 years old with just 35 kg weight ;...

2 REPLIES

I am an 18 year old woman with a height of 158 cm or 5'2, and have a weight of 40.5. I badly need to gain weight, es...

2 REPLIES

Hello i am 20 and i am a size 2. It is difficult for me to buy clothes. Was a size 8 to 10 before I had my child. And no...

5 REPLIES

Sir,I am a 19 years skinny boy.Sir please can you help me to get proper advice for weight gain.Please sir i am totally f...

26 REPLIES

I am 27 years old and am very thin. Plz tell me which drug can i take to gain weight? ## DEAR SIR/MAM. IAM 32 YEARS OLD ...

8 REPLIES

HI,dear sir/miss,I am 27 years old boy and my weight is about 58KG i want to increase my weight i am in taipei taiwan.i ...

8 REPLIES

Sir my metabolism is very weak and am also very weak and thin my age is 22 my weight is 45 ## Hi aman, Outside of using ...

1 REPLY