Height Increase Tablet Or Powder Etc.
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My name is chandru & my age 28. My height is 5'3" and i want to grow my height 5'8" please help me

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am 22years old my height is 4.6 how to increase my height

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Hi chandru,

At the age of 28, my first thought is that your body is probably done growing at this point. From what I understand, growth spurts usually stop in our early-mid 20's. However, if you're able to, I'd consider getting into some sort of fitness activities, such as yoga for the potential to improve posture, increase your reach, as well as flexibility; thereby encouraging growth factors to take place over time. Not many people are aware of this, but exercise is actually one of the largest contributors to growth hormone. I even notice if I don't keep up with my own exercise habits after about a week, then my back and posture begin to lose form, which can also put stress on the spine.

The most important thing to know is that some people are just naturally shorter than others. No one is perfect and at some point we all have to learn to be ok with the body we've been given during this short experience on earth.

I hope this perspective helps!

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i am 21 years old boy , my hieght is 5'7" i want to increase 5 inches plz tell me advice but i had do mastubrate...

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Dear sir, myself soni, 25 years old and soon reaches 26 years age. sir, my problem is my short height. my height is 5 fe...

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Hai, my name is Vijaykumar. I'm 23 years old.now facing lot problems from small height(5.05), please suggest me whic...

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plz tell me my age 21 but my height is 5/4 inche ## I am 23 year's of old but i am only 5.3". Is there any table...

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Sir, I am 19 years of age. My height is just 4'9 and my growth is not increasing. ## sir iam 19 years of my age i am...

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hii i am rutieka. my age is 16 and my is not increasing any more my height is 5.0 nd i want height atleast 5.5 so please...

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hai I am jai my age 21 night 5.5 feet tabulate name ple incress hight ## hai i am 21 years i want to increase my height ...

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hi sir my name is ganesh i m 20 years old but facing lot problems from small height(5.05),please suggest me which Tablet...

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Hi. l am 160cm. l want make my height 170 or 165cm. Is it possible? I am 24 years old and l am from iran. ## Hi Nahal! T...

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Hi my name is Altamash...my age is 16...actually it's the 1st year I joined a gym and used weights...and my height i...

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