D Rise Sachet Dosage

I am 45F having 25-OH Vit D Value at 9.97 while normal limit being (30-100).

What should be the "D Rise Sachet 60000 IU" dosage for me and how long?

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i studied dialy dose 600 IU to 800 IU per day,but in D rise sachets it contains 60000 IU , does it becomes toxic or any ...

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