Best Time To Take Cherifer Pgm

how many to take a cherifer?? And what time ?? And i'm 17 yrs old, can i go taller pa?? Pls..... Answer ......

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Hi im 17 year old boy ako gusto ko po kaseng tumangkad pa 5'3 o 5'4 po ang height ko umiinom na po ako ng cherifer ngayon isang beses sa isang araw ko sya iniinom pag tapos ko po kumain tas umiinom rin po ako ng gatas pag gabi 2weeks na po ako umiinom pero di ko pa nkikita yung result anu po ba tlga ang dpt gawin??

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What time po ba e.Te take ang cherifer at once a day po ba? 18 na po ako at nagtry ako

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