What To Take For Menopause?>

What do you think is the best over the counter medicine or vitamins that don't distroy your liver? Do you think seeing a Doctor & getting medicine? I was hoping to avoid medicine at all. I'm really not having a hard time. I would like to get a good night's sleep. It seems to get bad at night time. Thank you

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I am in perimenopause, and I take a low dose of Prozac/Fluoxetine to help with the symptoms. The FDA lists the typical side effects as possibly including nausea, headache, dry mouth, mood changes, and weight loss.

I tried some over the counter products, such as multivitamins, black cohosh, resveratrol, and natural progesterone supplements derived from yams, but I never had any luck with them.

So there are other options available that are safer for your liver, and do not carry the same risks that artificial hormone supplements do. It's really just a matter of trying them to see what works for you.

Has your doctor given you any suggestions?

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