Weight Gainer Tablet
(Newest replies first)

Updated

my age 23 but i am very weak

5 Replies

Earliest Newest Votes
5

The tablets are used to increase body mass
What do we need to increase the body weight

Was this helpful? 0
4

thnks for advice.but given some name of weigt gainer product,they no side effect for my body..thnks

Was this helpful? 0
3

Are you currently an active person doing strength training or weight lifting?

I think the best way to go about gaining weight and keeping body fat to a minimum is eating proper macronutrient ratios at every meal. An example of this would be having 20g of protein, 70 or more grams of carbs, and 10g or less of fat, for a meal. This a successful method that I personally used before; not with these exact numbers, but certainly similar.

You definitely want to stick to lots of fruits, vegetables, and grains. The grains will be the biggest source of calories to help pack the weight on, while the fruits and veggies should help to keep your body fat in check. A simple rule you can follow would be to eat till you are full and maybe a few extra bites if you can tolerate it. Stay active lifting weights more so than cardio workouts and you should notice a difference in weight gain; primarily from muscle weight and not fat. Also recovering properly by eating immediately after your workouts will be key to building more muscle. Hope this helps!

Let me know if you need any more direction.

Was this helpful? 1
2

i am eating normal food not a junk food, so give me advice for diet,how to gain my weight

Was this helpful? 0
1

Are you saying you are weak as in not muscular from not working out? Or do you have chronic fatigue or other similar symptoms of a condition?

What sort of weight gainer tablet are you referring to? To my knowledge the best weight gainer is eating more calories than you burn off, no?

I don't know anything about your lifestyle to comment on what you need to do in order to improve your weight gain. Please provide some deeper insight so I or someone else can be of help to you.

Was this helpful? 0

More Discussions:

tablets name for weight gainer

My name dheerendra age 22waight 49hight 5.2 I want to increase mr waight so plz tell me tablet namewith side effects als...

1 REPLY
weight gainer prescription

Hi, I am very slim. 5'2 and no more than 95lbs and that's pushing it!! I have no appetite and a very fast metabo...

1 REPLY
Weight Gain Tablet Recommendations

Plz can anybody tell me if I can use periactin for increasing my body weight, also to particularly gain mass on my face?...

22 REPLIES
Weight gain tablets

I want to gain weight, are there any weight gain tablets I can take? ## im a teenage kid. 14 years old. all around athle...

8 REPLIES
weight gain tablets list

please send me best weight gain tablets name. ## what is the medicine for gaining weight?please provide the tablets or p...

5 REPLIES
weight increase tablet name

Hi, my name is suhas i having daibetes but my body is weight is 40kg now i want to increase my weight can u please guide...

4 REPLIES
WEIGHT Increase Tablet

my height is 5 foot 6 inch and i am increse my height. my age is 22 pls give me better advise. and good tonic for me. th...

3 REPLIES
Weight increase tablet name without side effects

Hlo , i am guru 5' 5" guy, my weight is now 40 kg how can i gain my weight, plz reply ## Hi Guru, Have you thoug...

1 REPLY
Iron Tablets Weight Gain

I have been taking these tablets for approximately one month and the effect on my energy levels has been amazing . Howev...

2 REPLIES
Glycomet Tablet Weight Loss

I am actually overweight with no diabetes problem, but i was advised by a friend that glycomet would help me to lose wei...

4 REPLIES