Vitamins For Lung Health

I just want to ask, what vitamins should I take to make my lungs healthy and strong?

REPLY

REPORT

1 Reply

Hi Douglas,

According to an article by 'Livestrong', evidence for the case of taking vitamins for lung health is reportedly inconclusive, however, some studies point to potential beneficial effects from taking vitamins A, B-6, C, D & E.

On the other hand, taking too much of certain vitamins may be counterproductive.

Concluding my investigation, eating plenty of fresh fruits and vegetables (for an array of phytonutrients) is a key component to maintaining healthy lung function throughout one's life; & in my opinion, can be even better than taking supplements with isolated vitamins.

I hope this helps!

REPLY

Was this helpful? 0

hi sooo.... Im 27, 5'11, 124 pounds. I want to be 140 I think that is still heathy and wont wear out my heart... The...

1 REPLY

is MEDIFORTAN AS good for me? ## anng vitamins popara pampataba?im a breatfeeding mom ## Medifortan AS is just a multivi...

2 REPLIES

i'm looking for a vit. that will help me to gain weight.. ## i want a medicine or vitamins that will gain my weight ...

9 REPLIES

Hi I'm in canada and want to know how can I find this online? ## Hi, I want to buy propan multivitamins. Is it avail...

2 REPLIES

What are b1andb12 good for vitamins will these give energy ## Hello, Tony! How are you? As listed by the NIH, the b vita...

1 REPLY

my father is 86 yrs of age, will this harm him? will this vitamin help him? ## Moraimin Forte contains: 5-oxyanthranilic...

2 REPLIES

..i'm thin, i want to be fat but not too much,just right.. ## I'm 25 and i'm 5"4 and I weigh only 100lbs...

5 REPLIES

Hi, my daughter is 8 months old and very thin. She had low birth weight. She doesn't eat much . Even she only takes ...

2 REPLIES

I have mild asthma but year 2009 i used buteyko method to control the symptoms. Conceal in my wisdom that this method ca...

2 REPLIES

Hi, every morning and through the day my eyes are burning, itching, and really red. I have read up on different vitamins...

3 REPLIES