Stomach Acidity

Hi ,
Well i am feeling a hard burning in my stomatch from last one month and its burning like rock , i used melanta syrup and zantac tablets for it but its not working please suggest me any good type of tablets and also suggest me what to eat or what not ?
Thank you ...

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Hi Arif Khan,

If I were to suggest anything that may be of help to you, it would be to clean out and detox your system. Acidity can be caused by a number of issues, but is commonly related to your diet and stress levels.

I would focus your attention on eating plenty of fruits and vegetables, staying hydrated (consistently pee clear), exercising at least an hour a day to get your lymphatic system flowing, along with getting plenty of rest each night.

Also for the acidity problem, make sure the water you are drinking is alkaline (a PH of 7.5 is ideal for the human body). If you have the funds to do so, investing in a kangen water system is a life long investment in your health.

I hope this helps!

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