Indigestion Problem
UpdatedMy eating habits consist of smaller food portions which lead to more frequent bathroom trips. My first bowel movement usually occurs quickly within a span of 5 to 10 minutes, similar to most individuals. However, I often feel the pressure for a second stool to come out shortly thereafter. This sequence repeats around 3-4 times during my initial bathroom break, consuming a total of 30 to 40 minutes.
I typically visit the bathroom twice in the morning and once in the evening. My fibroscan report showed normal results, but my vitamin B12 and vitamin D levels are significantly low. As a remedy, I've been taking a 1500 mcg dose of methylcobalamin twice a day. I also drink a glass of buttermilk each morning.
Can anyone else relate? What are some effective remedies for indigestion?
1 Reply
Hi. My mom is 67 years of age and is suffering from indigestion which causes acid reflux and dizziness. What can I help with? The doctor gave her Mayo gel and Adco pills for acid reflux.
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