Hot Flushes - Sage Tables

I have been taking 2 x 50mg sage leaf tables to combat hot flushes since about the end of September 2013 but have noticed that the symptoms are coming back a bit.

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Hello, Michelle! How are you?

Unfortunately, while sage is claimed to help with hot flashes, it is only a nutritional supplement, which means there is actually no definitive proof that it does so.

Have you consulted your doctor? Even if you don't want to use HRT, there are other options, such as a very low dose of the SSRI antidepressant Prozac. I take it for perimenopause symptoms and it really does help, a lot.

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