Evion 400 Mg Tablets (Top voted first)
Updatedi m 29 yrs old can i take evion 400 for long term just for health suppliment
5 Replies
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@ Sanj,
Evion is simply a Vitamin E supplement, with this being the only active ingredient.
In my opinion there is nothing wrong supplementing a vitamin or even multivitamin supplement for long term health benefits (even over the course of a lifetime); especially if one's diet does not reap all of the essential nutrients our bodies require.
Dosing indications for Evion are stated below:
"Usually prescribed to 100-300 mg / day. If necessary the dose may be increased to 1 g / day."
Additionally, below you can find a number of different foods that contain high amounts of Vitamin E:
Avocado
Blackberries
Black Currants
Blueberries
Boysenberries
Breadfruit
Cranberries
Guava
Kiwi
Loganberries
Mango
Mulberries
Nectarine
Papaya
Peach
Pomegranate
Raspberries
Butternut Squash
Parsnip
Potatoes
Pumpkin
Spirulina
Swiss Chard
Taro
Almonds
Filberts/Hazelnuts
Pine Nuts/Pignolias
Sunflower Seeds
I hope this helps!
What are the benefits of taking Evion 400 ?
Plz tell me something about Evion 400 tablet
Because I am student and I haven't time for caring me. So many problems arise in these days dark circles, weakness and many skin problems
How many mg of evion needed for a 15 year old girl...she is suffering from acne and hair fall
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