Effectiveness Of Algeacal Instead Of Prolia
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Need everyone’s advice, good or bad, on AlgaeCal or similar products. Latest DEXA for me is -3.6 which is the worst I’ve gotten. Will not do another Prolia shot due to side effects that have just begun to recede after 2 years. If I had to do one supplement and a couple of exercises, what would you suggest they be?
Thanks to all ~
2 Replies
Re: VerFree (# 1)
VerFree ~ Thank you for your valuable input. Being dairy intolerant yogurt is tricky, but I find Goat yogurt I am okay with usually. Due to a 2yr divorce I haven’t seen any Drs like I used to. Now have appts for a Rheumatologist and Cardiologist coming up after waiting 3 months! My primary is ‘free’ but all others are deemed ‘specialists’ and cost a copay of $25. Other than the Pap I demanded due to being a DES Daughter, she just points me to various specialists.
Has your doctor made any suggestions?
You can learn more about Osteoporosis and treatment options here on Medline Plus.
In my mother-in-laws case, when she couldn't tolerate medications, her doctor told to her to eat at least one serving of yogurt a day, because the calcium in it is readily absorbed.
There are also some foods listed here according to their calcium content.
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