Exercise

What exercise can build a guy sex drive?

REPLY

REPORT

1 Reply

There a quite a few articles relating to this online, as well as the food/nutrition information you asked about. You will find a lot of them if you do a search on google.

From some information that I can find, it is said that intense cardio workouts can decrease sex drive, so while they are necessary for health, don't overdo them.

Make sure you are getting the proper amount of sleep, as being tired depletes the body in many, many ways.

To keep your sex hormones in peak condition you should take in proper amounts of the following vitamins: A, B1, B2, B3, B5, B6, B12, C, E, Zinc, Folic Acid, Niacin and Selenium, so you may want to add a supplement if you do not always eat properly.

Look up some de-stressing exercises, everyone knows that stress really has a very negative effect on our sex drives.

Then tie in some exercises for strength training.

Hope some of this helps. Let me know if you have any other questions.

These have been fun to answer! LOL!

REPLY

Was this helpful? 0

Please provide me Exercises useful for Sacroiliac Joint Dysfunction ## The type of exercises that are safe for you to do...

2 REPLIES

Once the Mediicine is described for blood pressure , Is it necessary to continue for life time if the pressure is all ri...

2 REPLIES

For 6 years I was taking Losar H 1 tab (morning) And Amtas AT 25 1 tab (at night). With these two tabs my BP used to be ...

3 REPLIES

I have been on 150 MG of Zoloft for anxiety for about six month (give or take). It has really help with my panic issues....

2 REPLIES

Exercise of diabetes ## Hello Syeda! How are you? There aren't specific diabetes exercises, you just need to get ple...

1 REPLY

I think concor slows the reaction response time for your heart to pump, thus making you more relaxed or something. Howev...

1 REPLY

Does anyone know if you can exercise while taking acxion? ## Axcion contains the active ingredient Phentermine and the p...

1 REPLY

I have been on Xarelto for 4 months. I am trying to exercise but still feel so fatigued. I was very active before my DVT...

11 REPLIES

Since I started taking Lexamil, my daily run has become agonizingly difficult. Is there a correlation? ## Hello, Carl! H...

2 REPLIES

I have noticed that the Pellets dissolve completely in less then the 14 week period that is considered normal. After abo...

4 REPLIES