Clonotril 0.25 Advise

I have been taking 1/2 tab of conotril 0.5 since june 2012. With this, I was able to have 4 hours so so good sleep and 2 hours fitful very light sleep [ some days i remain almost completely awake] My Doc has said just 0.25 mg is not a sedative dose and it should not be increased. I need healthy sleep and also ultimately I want to taper it down to zero. Please give your advise

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What else have you tried to treat your insomnia?

Have you tried any natural products, such as Melatonin? It can help reset your body clock, so you may begin to sleep normally.

There are also many herbal preparations that can help, such as Chamomile, Passion Flower and Valerian Root.

They are available over the counter in most countries, so all you'd need to do before trying something is to check with your doctor and make sure that it's safe for you to do so.

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I hv been sleeping ok with 0.25 clonotril every night since 2011. Now I experience side effects, v bad depression n heartaches. What shld I do as I want to give up on this immediately. Pls help.

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