63 Year Old Bowel Movement Issue And Bloating Stomach
UpdatedHi,
I am 63 old male, have constipation issue. My stomach is bloated and gas doesn't release at all. I have no other health issue, don't take any medication. Took endoscopy, colonoscopy, ultrasound tests and they came negative. This issue exists for a year now. Please offer some solution.
Thank you
Ram
Chennai
2 Replies
Hello, Ram! How are you?
Are you on any medications?
What types of foods do you eat?
How much water do you drink each day?
The best and safest remedy is lots of water (I try to drink 100 oz. per day) and exercise. You may not want to hear that. I definitely have to fight this battle as well. This was the only solution that worked. Also eating an apple first thing in the morning helps as well.
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